Mental Health Upcoming Events
MSBC’s CDC 5-Star Mental Health Program offers thoughtfully curated events that prioritize mental wellness and foster meaningful connection and growth. Through both in-person and virtual experiences, we provide our community with opportunities to recharge, reflect, and thrive. Discover our latest and upcoming events and register today!
Every Thursday
It’s time to put your Mind in Motion! 🔥
Join us for a 4-week virtual fitness bootcamp hosted by Kenji Jackson, CEO of BKS Fitness, and get moving from the comfort of your own home!
✨ Every Thursday
✨ No equipment needed
✨ Only 10 participants per session
✨ Your virtual session will only show you and the instructor
Convenient, private, and designed to help you make movement part of your wellness routine.
Spots are limited, so sign up quickly!
👉🏾 Register on Eventbrite and select the Tuesdays that work best for your schedule!
